East London Foundation Trust aids the running of The Tower Hamlets Recovery College. The Recovery College is based in East London, and supports people in the community learn about mental health and explore various coping strategies, hereby supporting the recovery and wellbeing of people in Tower Hamlets. The East London Foundation’s Recovery College provides educational workshops and courses, which are designed and delivered by people with lived experience of mental health. This includes people who are trained and work in mental health services. 

All the Recovery College’s courses are free of charge and are available to Tower Hamlets’; service users, carers, family, friends, staff and anyone with an interest in increasing their knowledge on mental health and recovery. This autumn the courses offered will include:

  • Understanding Bipolar
  • Understanding Sleep
  • An Introduction to Depression and Anxiety
  • Stress Management
  • Managing Money

..and much much more.   Discover for yourself, gain understanding and increase your awareness of mental health and wellbeing at the Recovery College in 2018.

 Download the Spring 2018 Prospectus HERE.

 Download the Spring 2018 Timetable HERE.

 

To book a place on any course or for further information on courses, please contact Fiona Ball using the details below:

Email: thrc@elft.nhs.uk 

Mobile: 07798 792 097

Telephone: 0207 426 2332