East London Foundation Trust aids the running of The Tower Hamlets Recovery College. The Recovery College is based in East London, and supports people in the community learn about mental health and explore various coping strategies, hereby supporting the recovery and wellbeing of people in Tower Hamlets. The East London Foundation’s Recovery College provides educational workshops and courses, which are designed and delivered by people with lived experience of mental health.  This includes people who are trained and work in mental health services. 

All the Recovery College’s courses are free of charge and are available to Tower Hamlets’; service users, carers, family, friends, staff and anyone with an interest in increasing their knowledge on mental health and recovery.

This Summer there are a variety of courses being offered, including some great new ones. At present, the courses that still have spaces available are as follows:

  • Getting into Volunteering
  • Tree of Life
  • Islam and Mental Health
  • Assertiveness & Confidence
  • New Courses: Art for Recovery, exercise and mental health
  • Dealing with Depression & Anxiety
  • Understanding Bipolar and Post-Natal Depression
  • Understanding Post-Traumatic Stress Disorder (PTSD)

And so much more…….

 

See full Tower Hamlets Recovery College Prospectus below:

Discover for yourself, gain understanding and increase your awareness of mental health and wellbeing at the Recovery College in 2019.

 Download the Summer 2019 Prospectus HERE.

To book a place on any course or for further information on courses, please contact The Tower Hamlets Recovery College using the details below:

Book Online

Email: thrc@elft.nhs.uk 

Mobile: 0790 845 9239

Telephone: 0207 426 2332