The December 2018 listing for Involvement Opportunities in Tower Hamlets is now available for Download.

In this months edition you can find details of:

Tower Hamlets Inter Faith Forum Event

•Improving lives affected by Cancer in Tower Hamlets

•A chance to gain a Level 2 Certificate in Mental Health Awareness

•Employment Opportunities and much, much more….

To download your copy of the full December listing CLICK HERE.

East London Foundation Trust aids the running of The Tower Hamlets Recovery College. The Recovery College is based in East London, and supports people in the community learn about mental health and explore various coping strategies, hereby supporting the recovery and wellbeing of people in Tower Hamlets. The East London Foundation’s Recovery College provides educational workshops and courses, which are designed and delivered by people with lived experience of mental health. This includes people who are trained and work in mental health services. 

All the Recovery College’s courses are free of charge and are available to Tower Hamlets’; service users, carers, family, friends, staff and anyone with an interest in increasing their knowledge on mental health and recovery.

This summer the courses offered will include:

  • Mental Health and Different Cultures
  • Understanding Sleep
  • Food and Mood
  • Challenging Stigma
  • Making your Medication Work
  • Managing Money and Benefits
  • making Sense of Mental Health Services

..and much much more.   Discover for yourself, gain understanding and increase your awareness of mental health and wellbeing at the Recovery College in 2018.

 

Download the Summer 2018 Prospectus HERE.

Download the Summer 2018 Timetable HERE.

 

To book a place on any course or for further information on courses, please contact Fiona Ball using the details below:

Email: thrc@elft.nhs.uk 

Mobile: 0790 845 9239

Telephone: 0207 426 2332

The MIND latest Group Work Programme and Timetable is now Available.

MIND in Tower Hamlets has released a new programme and timetable for autumn and winter 2017. If you are interested in getting involved and improving your wellbeing, you can find more information by downloading the Group Work Programme and the timetable for the group sessions below.

 

DOWNLOAD the Group Work Programme HERE

DOWNLOAD the Group Work Programme Timetable HERE