Useful Links

In the Know

In the Know is an online directory which allows you to find services in Tower Hamlets that help you or someone you care about to manage and improve mental health and wellbeing. The site is easy to use and is regualry updated with the latest opportunites.

To find out more visit the In the Know website at:

Tower Hamlets Recovery College – East London Foundation Trust

The Tower Hamlets Recovery college supports recovery and the wellbeing of people in Tower Hamlets. It provides educational workshops and courses that are designed and delivered by people with lived experience of mental health and people who are trained and work in mental health services.

Courses offered by the Recovery College are completely free of charge and are available to Service Users, carers, family, friends. staff and anyone with an interest in mental health and recovery.

You can find out more about the Recovery College and the courses and services it can offer by calling Rob on: 0207 426 2449 or emailing: or visit the following webpage: